Tuesdays and Thursdays at 11am.
Join Al Norris, RideINSIDE’s newest instructor, in this class designed for cyclists and triathletes who have a little extra time during the day. We don’t want to call it a retiree class, but if you’ve had enough of the daily grind and are spending more time at home and doing what you love, you might enjoy this class!
Al is a retired IT manager who now devotes his time to riding his bike, working part time at the shop, coaching football and whatever else he wants to do with his time.. Being a 24 year veteran of triathlon, he's also devoting some of his time to becoming a certified triathlon coach and personal trainer.