Getting started in a new exercise routine can be a daunting task.  We at Cyclelogik would like to make this process as stress free as possible. We offer two free information sessions weekly to provide you with what you need in order to make your first Ride Inside class a success.

Learn to Ride

In a Learn to Ride Session, new participants will be provided with all the information required to participate fully in any of our Ride Inside programs.
At a casual pace, new participants will be taken through:
  • Signing in
  • Bike set-up
  • Effective operation of the bike
  • Basic routines used by the instructor
  • Our Bikes have computers on them; we will show you how they work
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The INFO Ride session is directed to those that have some experience with Spinning our our Ride Inside program and would like to take their participation to the next level.

In a relaxed atmosphere, participants will be taught the ins and outs of training with a power meter including:

  • Determining and understanding training zones
  • Understanding the information provided from the computers
  • Cadence and its effect on perceived exertion

30 for 30

If you are new to Cyclelogik's Ride Inside program, sign up for our 30 days of unlimited 60, 75 and 90 minute sessions for $30.  This way you can experience everything Cyclelogik has to offer and find the classes that work with your schedule.

30 for 30


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